Laughter Yoga Workshops. Practice & Play

Service Description

Laughter Yoga Half or Full day Workshops are personalized to provide meaningful laughter, breathing, meditation and transformational health tools for all healing intentions & goals. Practice and Play with the Power of your Breath / Body Movements, Sounds, and Joyful Expressions. Shift your mood / mindset with easy to follow exercises you can choose to transform your health and life goals. All workshops will begin with a 60-90 min Laughter Yoga Session to experience this invigorating workout and its many health benefits. We will then break down the healing benefits and practice unique ways to intentionally laugh, breathe, move, play and imagine new ways to heal yourself using Laughter Yoga Techniques. Discover how to become clear with your intentions and confident with your choices. Workshops are individually designed to support your specific healing goals. Laughter Yoga for: - Pain / Tension - Overwhelm / Anxiety / Fears / Panic Attacks - Stress Management - Physical Health work within your Abilities - Leadership / Confidence - Social Connections, Team Building - Business, Productivity, Creativity - Immunity and Health - Mood Management (stress, anxiety, depression) - Study and Education / Early Childhood Development - Chronic Conditions (Cancer, Diabetes, Dialisis, MS) - Senior Song and Movement, Brain-Gym - Connecting with your Kids - Self Development - Discipline Specific (Physio, Occupational, Recreational, Speech, Social Work, Vision, Special Needs, Physical, Mental, Emotional, Spiritual, etc The abilities are endless. Take time to reflect on your current health, healing and wellness goals. JoyUs Therapies will create something special to support your personal/group requests. Full Day Basic Training (level one to certification) * Do you want to take your learning to the next level. JoyUs Therapies offers an internationally recognized certification. Globally Certified Through Laughter Yoga International. Become a "Laughter Yoga Leader" learn to facilitate Laughter Yoga Sessions for yourself/friends/family/co-workers/community or use it to support and enhance your careers/business.