Laughter Yoga Sessions In-Person or ZOOM

Service Description

This unique exercise experience utilizes the power of your breath, movement, playful imagination, creativity, mindfulness, relaxation, visualizations and intentional laughter for the health of it. $110 - Book a 60 session to experience a dynamic holistic healing workout for your body, mind and spirit. Learn how to use laughter, breathing, meditation, visualization and affirmations intentionally to support all health and healing goals. ________________________________________________________________ $130 - Book a 90 minute Laughter Yoga Session with a small group of friends/family members/co-workers (2-5). Enjoy an invigorating, joyful workout filled with meaningful connections, creative expressions, and unforgettable memories that enhance your mood, energy and passion for life. Time & Cost Shared between participants. One client responsible for booking. Please provide contact details (name, phone, email) of all group members. Each participant will be required to fill out a client intake & consent form. Set a healing intention, goal or theme. JoyUs Therapies will create meaningful exercises to transform all areas of health & wellness. Laughter Yoga sessions consist of: Gentle Stretches Breathing Exercises Laughter Exercises Chanting / Clapping / Tapping Playing / Acting / Joyful Movements Relaxation / Meditation / / Visualizations / Affirmations Deep Connection with Self & Others * Half and Full Day Laughter Yoga Workshops recommended for enhancing your transformational tool box skills. * Have a Larger Group? JoyUs Therapies Mobile Services offers a variety of healing Laughter Yoga Sessions, Workshops and Trainings for All ages & Abilities. Request a Quote today.